Sarasota
Training in downtown Sarasota, minutes from the bayfront.
Sarasota and Manatee
Trabeca serves women 50 and older across Sarasota, Lakewood Ranch, Bradenton and Venice, with supervised training at a premium strength gym in downtown Sarasota.
Local Care
Instead of driving between a scan in one office, a prescription in another and a trainer somewhere else, Trabeca members get physician care, a registered dietitian, two supervised strength sessions a week and a radiation-free bone density scan every 6 months, all coordinated by one team.
Seasonal resident? Many of our members split the year between Florida and home. Dietitian sessions and education continue while you are away, and we plan your training and testing around the months you are here.
Training in downtown Sarasota, minutes from the bayfront.
An easy drive west to downtown for twice-weekly sessions.
Members from Bradenton and Manatee County are welcome.
South county members can schedule sessions around the drive.
Start with a complimentary 10-minute call with Dr. Spielberg or Dr. Grathwohl. The call is informational and is not medical advice.